Fit Group Drums

Get Certified Today!

The FitGroup Drums training has been developed and perfected by professionals that have put your time and energy into account.

With this short online training you’ll be able to learn everything you need to teach a successful class and be comfortable with what you will provide to your students.

You will be certified to teach Cardio Drumming all different fitness levels, ages and body types. Upon completion of this training, you will receive a certification that you can be proud of!

Course Agenda

Fit Group Drums

Available in days

days after you enroll

Chapter 1 - FitGroup DRUMS Introduction (8:08)
Chapter 2 - A Brief History of Cardio Drumming
Chapter 3 - The Science Behind Cardio Drumming
Chapter 4 - Knowing Your Audience
Chapter 5 - Injury Prevention (1:29)
Chapter 6 - Equipment (0:46)
Chapter 7 - Basic Movements and Variations (3:31)
Chapter 8 - Beat of the Music (3:55)
Chapter 9 - Create Your Own Routine
Sample of Chair Cardio Drumming (26:34)
Test Your Knowledge
Chapter 10 - Conclusion (0:17)

What is Fit Group Drums

Utilizing drumsticks and an exercise ball, FitGroup Drums uses a cardio endurance routine that combines the rhythm of music and energy of a dance class. This is not a brand new style of fitness, it has been researched and refined by many different groups and is well known as Cardio Drumming.

Fit Group Drums

Get certified to teach Cardio Drumming online! A basic easy training available to anyone looking to add more to their resume, no requirements needed to get started!

Get Certified Today!

Course Agenda

What is Fit Group Drums

Utilizing drumsticks and an exercise ball, FitGroup Drums uses a cardio endurance routine that combines the rhythm of music and energy of a dance class. This is not a brand new style of fitness, it has been researched and refined by many different groups and is well known as Cardio Drumming.